May 21, 2007 | Filed under: Because They Pay Me, I Run Therefore I Am, Is She Still Talking?

Recommendation of the Day: Long day? Go running. Especially if you just got home from happy hour.

Your knees won’t hurt as much at all. Admittedly, you may find yourself a bit more dehydrated than usual, but that’s no big deal, just drink some extra water when you get home. However, you will be more than ready for bed by 9 pm. That may be due to your 12-hour workday, but maybe it’s due to the run. Hard to tell.

1. Superfantastic says:
   

   I don’t know - I think anyone who watches baseball has too MUCH time to watch TV.

   May 24th, 2007 at 12:28 pm